The MISOGI Method:A New Comfort Zone

Great white sharks. Fearless and fascinating. Jody interviews Dr. Yannis Papastamtiou of Florida International University, who researches white sharks near Guadalupe Island in Mexico. Has he swum with one? Ever been bitten? What are your odds? Learn all the latest on great white shark behavior in this exciting episode of The MISOGI Method.

Jody updates us about what's been going on with her, the podcast, upcoming guests, her newest books and more. It's going to be a fun year for The MISOGI Method!

If you are looking for a MISOGI to literally change the shape of your body in record time, look no further than FIT BUDDHA. It is a combination of pilates, yoga and strength training. Not only do you change your body, but you also transform your mind and soul. Get ready to move way outside your comfort zone.

Peter Winick is the Founder and CEO of Thought Leadership Leverage. What does he do? He helps thought leaders build their ideas into businesses and create revenue streams from their content. Often this takes them way outside their comfort zone, MISOGI style, so that they can benefit from their expertise and then get back into their comfort zone to create more of what they know. It's a brilliant balance.

MELANIE IS A LEADING INDIVIDUAL AND COUPLES THERAPIST, COACH AND KEYNOTE SPEAKER. MELANIE HELPS HER CLIENTS MANAGE STRESS, REDUCE ANXIETY, IMPROVE THEIR RELATIONSHIPS, BE MORE PRODUCTIVE AND DEAL WITH DIFFICULT PEOPLE, AMONG MANY OTHER CHALLENGES. SHE IS ALSO AN AUTHOR OF A VERY SUCCESSFUL BOOK CALLED ‘THE STRESS-PROOF BRAIN.

Jennifer Chapin is the co-founder of Kikoko, a women-focused cannabis company whose signature products are cannabis-infused herbal teas, providing a healthy and natural path to wellness. Jennifer created Kikoko with her friend and business partner, Amanda Jones, in honor of a friend with cancer who had trouble finding reliably low-dosed consumables. Before diving headfirst into the cannabis industry, Jennifer was a serial entrepreneur, founding and growing companies, including a gaming company that became Hasbro's leading licensee.

Jody interviews leading health and wellness entrepreneur, Jill Kinney, who takes us along on her successful ride to building one of the largest U.S. urban health club franchises. What she is launching next will not only help make you more fit, it just may change your life.

Lodro Rinzler started meditating at 6 years old. Now he's the bestselling author of 7 books on meditation, including 'A Buddha Walked Into a Bar,' and 'Sit Like a Buddha.' If you want to create daily peace, harmony and self-love, a MISOGI for many, tune into the conversation with Lodro and be inspired.

Paul Brodie lost a LOT of weight and kept it off. How did he do it? It was his MISOGI. Weight loss led to writing his first book. Now he has written 13 books and has a system that helps any author who has a story to tell. Join us and be inspired!

Emiliana Simon Thomas, Ph.D., is the Science Director of UC Berkeley's Greater Good Science Center. In this episode of The MISOGI Method, you will learn what lies beneath our emotions, how we can measure happiness and strategies that work to improve our personal happiness and happiness at work.