Welcome to Live with Impact, a daily podcast where host Angela Brown has enlightening conversations with self-empowerment sage Omuugn. Tune in each day to gain invaluable insights on building self-discipline, taking accountability, improving trustworthiness, honing communication abilities, developing leadership skills, and much more. Omuugn is a highly sought-after expert known for his transformative wisdom that helps people live more purposeful and impactful lives. His unique perspective stems from over 60 years of studying personal growth techniques and guiding others to realize their full potential. In each episode, Angela and Omuugn will explore practical concepts around self-mastery, empowerment, and making positive changes in your life and community. You'll come away with eye-opening revelations and actionable advice you can apply right away to start living with greater intention and achieving your biggest goals. Join us daily on Live with Impact for motivation, inspiration, and real talk on leveling up your life. Let Angela and Omuugn illuminate the path to becoming your highest self. You'll be glad you took the time to tune in and walk away with exactly what you need to unleash your potential and leave a legacy.
Join Angela Brown and Omuugn as they reveal the necessity of adjusting your routine as you age. The importance of exercise and fitness is crucial at every stage of life. Find out why prioritizing movement, flexibility and physical activity is essential for overall health and well-being.
* Get your copy of the book and come grow with us! *
* Please share your thoughts in the Comments section! *
CHAPTERS-------------------------------------------
00:00 The Essential Question: To Exercise or Not?
00:10 Omuugn: A Model of Active Aging
00:36 Creating a Home Gym
01:41 Exercise Options Beyond the Gym
02:27 The Importance of Flexibility and Stretching
03:33 Maintaining Strength and Balance for Life
04:18 Exploring Exercise Routines
04:53 The Holistic Benefits of Exercise
05:06 Closing Thoughts and Invitation
RECOMMENDED RESOURCES -------------------------
Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK
Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf
Forever Strong: A New, Science-Based Strategy for Aging Well - https://amzn.to/4cy6kIq
The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy - https://amzn.to/49IPMeM
Outlive: The Science and Art of Longevity - https://amzn.to/3VuliJA
When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA ---------------
** CONNECT WITH OMUUGN **
https://livewithimpact.com
YouTube.com - https://youtube.com/@LivewithImpact
Facebook: https://www.facebook.com/LivewthImpact
Facebook Groups: www.facebook.com/groups/livewithimpact
Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA **
YouTube: https://www.youtube.com/@AskAngelaBrown
Facebook: https://www.Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Reddit: https://Pinterest.com/AskAngelaBrown
LinkedIn: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@askangelabrown
Store: https://www.amazon.com/shop/AngelaBrown
URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? **
Please email it to info[at]livewithimpact.com
** CREDITS **
Show Produced by:
Live with Impact | https://livewithimpact.com
Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown
Show Expert: Omuugn
Show Editors: PJ Barnes / Trina Hargett
Show Producer: Trina Hargett
Join Angela Brown and Omuugn as they offer practical tips for creating an environment for exercise and discuss exercise's essential role in our lives. From its impact on family dynamics to its rejuvenating power through play, explore how movement nourishes both body and soul and is the blueprint for wellness and graceful aging.
* Get your copy of the book and come grow with us! *
* Please share your thoughts in the Comments section! *
CHAPTERS-------------------------------------------
00:00 Do We Really Need Exercise?
00:14 The Role of Exercise in Family Life
00:53 Energizing Through Activity
01:40 Nourishing Body and Soul: The Sources of Our Energy
02:09 Life Essentials: Sleep, Exercise, Nutrition
02:35 Aging with Grace: The Secret to a Productive and Healthy Life
03:34 The Changing Landscape of Health: Adapting to New Challenges
04:28 The Unwavering Importance of Exercise for Overall Well-being
04:43 The Wisdom of Omuugn on Exercise
RECOMMENDED RESOURCES -------------------------
Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK
Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf
Forever Strong: A New, Science-Based Strategy for Aging Well - https://amzn.to/4cy6kIq
The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy - https://amzn.to/49IPMeM
Outlive: The Science and Art of Longevity - https://amzn.to/3VuliJA
When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA ---------------
** CONNECT WITH OMUUGN **
https://livewithimpact.com
YouTube.com - https://youtube.com/@LivewithImpact
Facebook: https://www.facebook.com/LivewthImpact
Facebook Groups: www.facebook.com/groups/livewithimpact
Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA **
YouTube: https://www.youtube.com/@AskAngelaBrown
Facebook: https://www.Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Reddit: https://Pinterest.com/AskAngelaBrown
LinkedIn: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@askangelabrown
Store: https://www.amazon.com/shop/AngelaBrown
URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? **
Please email it to info[at]livewithimpact.com
** CREDITS **
Show Produced by:
Live with Impact | https://livewithimpact.com
Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown
Show Expert: Omuugn
Show Editors: PJ Barnes / Trina Hargett
Show Producer: Trina Hargett
Join Angela Brown and Omuugn as they discuss lessons in living by example. Explore how different cultures, religions, and philosophies contribute valuable insights into moral values, ethical principles, and universal laws. These diverse perspectives offer a template for discerning good from bad examples and underline the importance of teaching correct principles to the younger generation. Become the positive example you wish to see in your surroundings, influencing others through your actions and decisions.
** Come grow with us! Get your copy of the book and follow along with us on Saturdays. **
** We would love to hear from you! Please share your thoughts in the Comments section. **
CHAPTERS ----------------------------------------
00:00 The Power of Leading by Example
00:18 Introducing Omuugn: A Conversation on Wisdom and Values
00:57 Exploring Global Philosophies and Their Teachings
02:53 Navigating Life's Choices: From Junk Food to Universal Laws
04:32 The Importance of Being a Positive Example
04:47 Gratitude and Closing Thoughts
RECOMMENDED RESOURCES -------------------------
Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK
Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf
The 30-Day Abundance Challenge: Attract the Wealth You Deserve (Live with Impact Series) - https://amzn.to/3ULfwTq
The Example: Setting the Standard for Yourself and Others - https://amzn.to/3ImWFXl
Character-Based Leadership: Reaching Your Potential Through Living Principled Values - https://amzn.to/3P55DMA
When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA ---------------
** CONNECT WITH OMUUGN **
https://livewithimpact.com
YouTube.com - https://youtube.com/@LivewithImpact
Facebook: https://www.facebook.com/LivewthImpact
Facebook Groups: www.facebook.com/groups/livewithimpact
Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA **
YouTube: https://www.youtube.com/@AskAngelaBrown
Facebook: https://www.Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Reddit: https://Pinterest.com/AskAngelaBrown
Linkedin: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@askangelabrown
Store: https://www.amazon.com/shop/AngelaBrown
URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? **
Please email it to info[at]livewithimpact.com
** CREDITS **
Show Produced by:
Live with Impact | https://livewithimpact.com
Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown
Show Expert: Omuugn
Show Editors: PJ Barnes / Trina Hargett
Show Producer: Trina Hargett
Join Angela Brown and her dad Omuugn as they discuss the importance of exercise for good health. Because of technological advancements, the modern lifestyle has become much more sedentary. Making a conscious effort to incorporate more movement, activity, and exercise into everyday life is essential for overall well-being. Embracing physical activity opportunities when possible is an easy way to ramp up movement and reap the benefits of exercise for physical and emotional health.
** Come grow with us! Get your copy of the book and follow along with us on Saturdays. **
** We would love to hear from you! Please share your thoughts in the Comments section. **
CHAPTERS ----------------------------------------
00:00 Introduction: The Essential Question of Exercise
00:20 Meet Omuugn: Omuugn The 79-Year-Old Fitness Inspiration
00:41 Celebrating Regular Exercise
01:14 The Evolution of Lifestyle and Exercise
02:14 Adapting to Modern Life: Practical Exercise Tips
02:56 The Critical Role of Exercise in Health
03:23 Conclusion: Embracing a Healthier Lifestyle
RECOMMENDED RESOURCES -------------------------
Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK
Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf
The 30-Day Abundance Challenge: Attract the Wealth You Deserve (Live with Impact Series) - https://amzn.to/3ULfwTq
Spark: The Revolutionary New Science of Exercise and the Brain - https://amzn.to/3TiRPQ1
The Practical Life Skills Workbook - https://amzn.to/3PJ8uvl
When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA ---------------
** CONNECT WITH OMUUGN **
https://livewithimpact.com
YouTube.com - https://youtube.com/@LivewithImpact
Facebook: https://www.facebook.com/LivewthImpact
Facebook Groups: www.facebook.com/groups/livewithimpact
Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA **
YouTube: https://www.youtube.com/@AskAngelaBrown
Facebook: https://www.Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Reddit: https://Pinterest.com/AskAngelaBrown
Linkedin: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@askangelabrown
Store: https://www.amazon.com/shop/AngelaBrown
URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? **
Please email it to info[at]livewithimpact.com
** CREDITS **
Show Produced by:
Live with Impact | https://livewithimpact.com
Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown
Show Expert: Omuugn
Show Editors: PJ Barnes / Trina Hargett
Show Producer: Trina Hargett
Listen as Angela Brown and Omuugn discuss the importance of why examples matter and the life-changing potential of examples. Discover insights from Omuugn on how our actions and behaviors impact others and the reciprocal influence of others' behaviors on our lives. Explore the power of positive choices to inspire and the lessons in growth from our mistakes. Join us for a thought-provoking discussion on the profound impact of living as an example.
** Come grow with us! Get your copy of the book and follow along with us on Saturdays. **
** We would love to hear from you! Please share your thoughts in the Comments section. **
CHAPTERS ----------------------------------------
00:00 Introduction: The Power of Leading by Example
00:18 Welcoming Omuugn: Insights on Living by Example
00:41 The Impact of Our Actions on Others
01:29 Learning from Negative Examples
03:27 Choosing Positive Change and Influence
RECOMMENDED RESOURCES -------------------------
Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK
Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf
The 30-Day Abundance Challenge: Attract the Wealth You Deserve (Live with Impact Series) - https://amzn.to/3ULfwTq
The Example: Setting the Standard for Yourself and Others - https://amzn.to/3ImWFXl
Character-Based Leadership: Reaching Your Potential Through Living Principled Values - https://amzn.to/3P55DMA
When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA ---------------
** CONNECT WITH OMUUGN **
https://livewithimpact.com
YouTube.com - https://youtube.com/@LivewithImpact
Facebook: https://www.facebook.com/LivewthImpact
Facebook Groups: www.facebook.com/groups/livewithimpact
Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA **
YouTube: https://www.youtube.com/@AskAngelaBrown
Facebook: https://www.Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Reddit: https://Pinterest.com/AskAngelaBrown
Linkedin: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@askangelabrown
Store: https://www.amazon.com/shop/AngelaBrown
URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? **
Please email it to info[at]livewithimpact.com
** CREDITS **
Show Produced by:
Live with Impact | https://livewithimpact.com
Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown
Show Expert: Omuugn
Show Editors: PJ Barnes / Trina Hargett
Show Producer: Trina Hargett
Building Your Ideal Environment
Join Cleanfluencer Angela Brown and Omuugn as they explore the concept of building your ideal environment. We are the architects of our lives, empowered to design environments that nurture our growth and well-being. Our minds are the first environment we must master, realizing the importance of conscious choices in the things we allow into our lives. Hear practical strategies for reshaping your environment and embrace taking ownership of your environment to create spaces that inspire and support your goals and purpose in life.
** Come grow with us! Get your copy of the book and follow along with us on Saturdays. **
** We would love to hear from you! Please share your thoughts in the Comments section. **
CHAPTERS ----------------------------------------
00:00 Welcome: An Introduction to The Insights and Wisdom of Omuugn Volume One
00:11 Creating Your Environment: Insights from Omuugn
00:34 Understanding and Controlling Your Environment
02:15 Practical Steps to Transform Your Environment
03:20 Conclusion: Embracing an Ongoing Lifestyle Change
RECOMMENDED RESOURCES -------------------------
Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK
Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf
The 30-Day Abundance Challenge: Attract the Wealth You Deserve (Live with Impact Series) - https://amzn.to/3ULfwTq
The Power of Place: How Our Surroundings Shape Our Thoughts, Emotions, and Actions - https://amzn.to/3OZ3T7I
Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. - https://amzn.to/3US77h9
When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA ---------------
** CONNECT WITH OMUUGN **
https://livewithimpact.com
YouTube.com - https://youtube.com/@LivewithImpact
Facebook: https://www.facebook.com/LivewthImpact
Facebook Groups: www.facebook.com/groups/livewithimpact
Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA **
YouTube: https://www.youtube.com/@AskAngelaBrown
Facebook: https://www.Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Reddit: https://Pinterest.com/AskAngelaBrown
Linkedin: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@askangelabrown
Store: https://www.amazon.com/shop/AngelaBrown
URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? **
Please email it to info[at]livewithimpact.com
** CREDITS **
Show Produced by:
Live with Impact | https://livewithimpact.com
Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown
Show Expert: Omuugn
Show Editors: PJ Barnes / Trina Hargett
Show Producer: Trina Hargett
Join Angela Brown and Omuugn as they discuss harnessing your environment for happiness. Our surroundings play a pivotal role in molding our experiences and impacting our achievements. You have the power to manage the environments you inhabit and create new ones that foster your well-being and prosperity. These great insights can help you understand and transform your environment.
** Come grow with us! Get your copy of the book and follow along with us on Saturdays. **
** We would love to hear from you! Please share your thoughts in the Comments section. **
CHAPTERS ----------------------------------------
00:00 Introduction to Environmental Influence on Life
00:36 The Power of Changing Your Environment
02:11 The Importance of Environment and Mind Filters
03:02 Understanding and Improving Our Habits
03:28 Identifying and Enhancing Different Life Environments
04:31 Conclusion: Embracing an Active Role in Shaping Our Environment
RECOMMENDED RESOURCES -------------------------
Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK
Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf
The 30-Day Abundance Challenge: Attract the Wealth You Deserve (Live with Impact Series) - https://amzn.to/3ULfwTq
The Power of Place: How Our Surroundings Shape Our Thoughts, Emotions, and Actions - https://amzn.to/3OZ3T7I
Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. - https://amzn.to/3US77h9
When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA ---------------
** CONNECT WITH OMUUGN **
https://livewithimpact.com
YouTube.com - https://youtube.com/@LivewithImpact
Facebook: https://www.facebook.com/LivewthImpact
Facebook Groups: www.facebook.com/groups/livewithimpact
Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA **
YouTube: https://www.youtube.com/@AskAngelaBrown
Facebook: https://www.Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Reddit: https://Pinterest.com/AskAngelaBrown
Linkedin: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@askangelabrown
Store: https://www.amazon.com/shop/AngelaBrown
URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? **
Please email it to info[at]livewithimpact.com
** CREDITS **
Show Produced by:
Live with Impact | https://livewithimpact.com
Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown
Show Expert: Omuugn
Show Editors: PJ Barnes / Trina Hargett
Show Producer: Trina Hargett
Join Angela Brown and Omuugn as they discuss why you should control your environment for personal growth. Taking responsibility for the environments we create and inhabit, we should always aim to promote positivity and treat others with respect and kindness. Creating a positive environment has an incredible impact on your outlook and personal growth journey. Control your environment and reap the rewards.
** Come grow with us! Get your copy of the book and follow along with us on Saturdays. **
** We would love to hear from you! Please share your thoughts in the Comments section. **
CHAPTERS ----------------------------------------
00:00 Welcome: Discussing Environment with Omuugn
00:32 The Impact of Advertising Mishaps on Consumer Choices
01:23 Empowering Change Through Consumer Actions
02:05 Creating a Positive Environment in Online Communities
02:55 The Power of Controlling Your Environment
03:33 Concluding Thoughts and Next Week's Preview
RECOMMENDED RESOURCES -------------------------
Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK
Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf
The 30-Day Abundance Challenge: Attract the Wealth You Deserve (Live with Impact Series) - https://amzn.to/3ULfwTq
The Power of Place: How Our Surroundings Shape Our Thoughts, Emotions, and Actions - https://amzn.to/3OZ3T7I
Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. - https://amzn.to/3US77h9
When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA ---------------
** CONNECT WITH OMUUGN **
https://livewithimpact.com
YouTube.com - https://youtube.com/@LivewithImpact
Facebook: https://www.facebook.com/LivewthImpact
Facebook Groups: www.facebook.com/groups/livewithimpact
Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA **
YouTube: https://www.youtube.com/@AskAngelaBrown
Facebook: https://www.Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Reddit: https://Pinterest.com/AskAngelaBrown
Linkedin: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@askangelabrown
Store: https://www.amazon.com/shop/AngelaBrown
URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? **
Please email it to info[at]livewithimpact.com
** CREDITS **
Show Produced by:
Live with Impact | https://livewithimpact.com
Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown
Show Expert: Omuugn
Show Editors: PJ Barnes / Trina Hargett
Show Producer: Trina Hargett
Believe Achieve Inspire - Join Angela Brown and Omuugn for an enlightening discussion on believing in ourselves as a transformative power. Believing in ourselves is crucial because it fuels our potential and resilience. With self-assurance, we confidently tackle challenges and inspire action, both in ourselves and others. Ultimately, this belief leads to fulfillment and a sense of purpose, driving us to pursue our goals and live authentically. Discover how embracing change and setting meaningful goals can enrich our lives and leave a lasting legacy.
** Come grow with us! Get your copy of the book and follow along with us on Saturdays. **
** We would love to hear from you! Please share your thoughts in the Comments section. **
CHAPTERS ----------------------------------------
00:00 Welcome: A Conversation on Environment
00:24 Becoming the Person You're Pleased With Insights and Self-Acceptance
00:47 Leaving a Legacy: The Journey of Writing and Self-Discovery
01:34 Empowering Literature: Books for Adults and Children
02:02 Setting Goals and Valuing Yourself: The Foundation of Personal Development
02:49 Influencing Your Environment: From Personal Space to Community
03:16 Engagement at Every Level: From County to State
03:41 Concluding Thoughts: Creating a Supportive and Healthy Environment
RECOMMENDED RESOURCES -------------------------
Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK
Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf
The 30-Day Abundance Challenge: Attract the Wealth You Deserve (Live with Impact Series) - https://amzn.to/3ULfwTq
The Power of Place: How Our Surroundings Shape Our Thoughts, Emotions, and Actions - https://amzn.to/3OZ3T7I
Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. - https://amzn.to/3US77h9
When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA ---------------
** CONNECT WITH OMUUGN **
https://livewithimpact.com
YouTube.com - https://youtube.com/@LivewithImpact
Facebook: https://www.facebook.com/LivewthImpact
Facebook Groups: www.facebook.com/groups/livewithimpact
Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA **
YouTube: https://www.youtube.com/@AskAngelaBrown
Facebook: https://www.Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Reddit: https://Pinterest.com/AskAngelaBrown
Linkedin: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@askangelabrown
Store: https://www.amazon.com/shop/AngelaBrown
URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? **
Please email it to info[at]livewithimpact.com
** CREDITS **
Show Produced by:
Live with Impact | https://livewithimpact.com
Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown
Show Expert: Omuugn
Show Editors: PJ Barnes / Trina Hargett
Show Producer: Trina Hargett
Creating Your Ideal Environment — Join Angela Brown and Omuugn as they explore creating your ideal environment and the power of the environment in our lives. Learn how shaping our surroundings is essential for personal growth and happiness. Discover practical tips and insights from your home to your community to create the ideal environment for a fulfilling life. Creating a supportive, healthy, and happy environment is an ongoing lifestyle choice that begins with yourself and your environment.
** Come grow with us! Get your copy of the book and follow along with us on Saturdays. **
** We would love to hear from you! Please share your thoughts in the Comments section. **
CHAPTERS ----------------------------------------
00:00 Introduction to the Importance of Environment
00:19 Welcoming the Guest Speaker, Omuugn
00:41 Exploring the Concept of Spaces and Kingdoms
01:33 The Power of Creating Your Environment
02:16 Engagement and Community Involvement
03:15 Personal and Community Transformation
04:02 Concluding Thoughts and Next Steps
RECOMMENDED RESOURCES -------------------------
Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK
Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf
The 30-Day Abundance Challenge: Attract the Wealth You Deserve (Live with Impact Series) - https://amzn.to/3ULfwTq
The Power of Place: How Our Surroundings Shape Our Thoughts, Emotions, and Actions - https://amzn.to/3OZ3T7I
Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. - https://amzn.to/3US77h9
When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA ---------------
** CONNECT WITH OMUUGN **
https://livewithimpact.com
YouTube.com - https://youtube.com/@LivewithImpact
Facebook: https://www.facebook.com/LivewthImpact
Facebook Groups: www.facebook.com/groups/livewithimpact
Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA **
YouTube: https://www.youtube.com/@AskAngelaBrown
Facebook: https://www.Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Reddit: https://Pinterest.com/AskAngelaBrown
Linkedin: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@askangelabrown
Store: https://www.amazon.com/shop/AngelaBrown
URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? **
Please email it to info[at]livewithimpact.com
** CREDITS **
Show Produced by:
Live with Impact | https://livewithimpact.com
Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown
Show Expert: Omuugn
Show Editors: PJ Barnes / Trina Hargett
Show Producer: Trina Hargett
Be the Guardian of Your Energy - Join Angela Brown and Omuugn as they discuss being the guardian of your energy. You are in control of your energy, your environment, and the people in your life. The importance of managing your energy and environment and freeing yourself from energy-draining people maintains the vitality of your life. Learn how redirecting energy can lead to positive outcomes and discover principles for living a vibrant life, including the mindful consumption of healthy foods, water, and air. Taking personal responsibility for your health and happiness is necessary life changes for a better, more energetic life.
** Come grow with us! Get your copy of the book and follow along with us on Saturdays. **
** We would love to hear from you! Please share your thoughts in the Comments section. **
CHAPTERS ----------------------------------------
00:00 Welcome to Insights and Wisdom of Omuugn
00:12 Diving into Energy Insights with Omuugn
01:17 Practical Advice on Managing Energy Drainers
05:14 Harnessing Positive Energy in Your Environment
07:51 The Importance of Personal Responsibility in Health and Energy
10:12 Creating a Vibrant, Energetic Life: Tips and Reflections
11:38 Weekly Energy-Enhancing Tip
RECOMMENDED RESOURCES -------------------------
Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK
Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf
The 30-Day Abundance Challenge: Attract the Wealth You Deserve (Live with Impact Series) - https://amzn.to/3ULfwTq
The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy - https://amzn.to/49IPMeM
13 Things Mentally Strong People Don't Do - https://amzn.to/4bYLp1d
When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA ---------------
** CONNECT WITH OMUUGN **
https://livewithimpact.com
YouTube.com - https://youtube.com/@LivewithImpact
Facebook: https://www.facebook.com/LivewthImpact
Facebook Groups: www.facebook.com/groups/livewithimpact
Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA **
YouTube: https://www.youtube.com/@AskAngelaBrown
Facebook: https://www.Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Reddit: https://Pinterest.com/AskAngelaBrown
Linkedin: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@askangelabrown
Store: https://www.amazon.com/shop/AngelaBrown
URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? **
Please email it to info[at]livewithimpact.com
** CREDITS **
Show Produced by:
Live with Impact | https://livewithimpact.com
Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown
Show Expert: Omuugn
Show Editors: PJ Barnes / Trina Hargett
Show Producer: Trina Hargett
Maximizing Energy with Whole Foods - Join Angela Brown and Omuugn as they discuss maximizing energy with whole foods. Incorporating whole foods into your diet fuels your physical vitality and enhances your mental clarity and emotional well-being. Learn to harness the energy of nature's bounty and cultivate a lifestyle that supports your journey to becoming the best version of yourself.
* Get your copy of the book and come grow with us! *
* Please share your thoughts in the Comments section! *
CHAPTERS-------------------------------------------
00:00 Introduction to the Insights and Wisdom of Omuugn
00:27 Omuugn's Gardening Tips
00:54 The Benefits of Juicing and Blending
02:02 The Importance of Whole Foods in Your Diet
03:41 The Dangers of Genetically Modified Foods and Artificial Sweeteners
04:26 Practical Exercise for Enhancing Energy
RECOMMENDED RESOURCES -------------------------
Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK
Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf
NutriBullet Juicer Pro Centrifugal Juicer Machine - https://amzn.to/4cowyNN
The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy - https://amzn.to/49IPMeM
Hamilton Beach Power Elite Blender - https://amzn.to/3IxBSjT
When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA ---------------
** CONNECT WITH OMUUGN **
https://livewithimpact.com
YouTube.com - https://youtube.com/@LivewithImpact
Facebook: https://www.facebook.com/LivewthImpact
Facebook Groups: www.facebook.com/groups/livewithimpact
Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA **
YouTube: https://www.youtube.com/@AskAngelaBrown
Facebook: https://www.Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Reddit: https://Pinterest.com/AskAngelaBrown
Linkedin: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@askangelabrown
Store: https://www.amazon.com/shop/AngelaBrown
URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? **
Please email it to info[at]livewithimpact.com
** CREDITS **
Show Produced by:
Live with Impact | https://livewithimpact.com
Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown
Show Expert: Omuugn
Show Editors: PJ Barnes / Trina Hargett
Show Producer: Trina Hargett
Are you managing and maintaining nutrients in order to boost your energy levels? Taking proactive steps towards health and overall well-being can create positive energy and an upbeat outlook. Learn how being aware and mindful of your energy, self-talk, and surroundings and opting for lifestyle changes can promote vitality and wellness.
** Come grow with us! Get your copy of the book and follow along with us on Saturdays. **
** We would love to hear from you! Please share your thoughts in the Comments section. **
CHAPTERS ----------------------------------------
00:00 Introduction to Energy and Wellness
00:32 The Importance of Organic Foods
01:00 Creating Your Own Indoor Garden
01:32 The Benefits of Growing Plants and Vegetables
02:00 Avoiding Pesticides and Herbicides
02:14 Enriching Your Soil for Healthy Plants
02:36 The Power of Composting
03:06 Enhancing Your Energy Through Awareness
03:44 Taking Charge of Your Life
RECOMMENDED RESOURCES -------------------------
Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK
Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf
The 30-Day Abundance Challenge: Attract the Wealth You Deserve (Live with Impact Series) - https://amzn.to/3ULfwTq
The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy - https://amzn.to/49IPMeM
13 Things Mentally Strong People Don't Do - https://amzn.to/4bYLp1d
When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA ---------------
** CONNECT WITH OMUUGN **
https://livewithimpact.com
YouTube.com - https://youtube.com/@LivewithImpact
Facebook: https://www.facebook.com/LivewthImpact
Facebook Groups: www.facebook.com/groups/livewithimpact
Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA **
YouTube: https://www.youtube.com/@AskAngelaBrown
Facebook: https://www.Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Reddit: https://Pinterest.com/AskAngelaBrown
Linkedin: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@askangelabrown
Store: https://www.amazon.com/shop/AngelaBrown
URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? **
Please email it to info[at]livewithimpact.com
** CREDITS **
Show Produced by:
Live with Impact | https://livewithimpact.com
Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown
Show Expert: Omuugn
Show Editors: PJ Barnes / Trina Hargett
Show Producer: Trina Hargett
Tips to Energize Your Day - Join Angela Brown and Omuugn as they offer practical tips to energize your day. Hear about the benefits of cold showers, positive affirmations and movement to start your day with vigor and enthusiasm. Take control of your energy levels and mindset to ignite energy and purpose and set the tone for a productive day. Don't just survive – thrive!
* Get your copy of the book and come grow with us! *
* Please share your thoughts in the Comments section! *
CHAPTERS-------------------------------------------
00:00 Introduction and Welcome
00:30 Exploring the Wim Hof Method for Energy
00:56 Energize with Cold Showers
01:39 Choosing to Increase Energy
01:52 Morning Rituals for Energy
02:29 Physical Movement for Energy
03:00 Awareness and Self-Talk
03:29 Taking Charge of Your Energy
RECOMMENDED RESOURCES -------------------------
Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK
Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf
The 30-Day Abundance Challenge: Attract the Wealth You Deserve (Live with Impact Series) - https://amzn.to/3ULfwTq
The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy - https://amzn.to/49IPMeM
13 Things Mentally Strong People Don't Do - https://amzn.to/4bYLp1d
When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA ---------------
** CONNECT WITH OMUUGN **
https://livewithimpact.com
YouTube.com - https://youtube.com/@LivewithImpact
Facebook: https://www.facebook.com/LivewthImpact
Facebook Groups: www.facebook.com/groups/livewithimpact
Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA **
YouTube: https://www.youtube.com/@AskAngelaBrown
Facebook: https://www.Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Reddit: https://Pinterest.com/AskAngelaBrown
Linkedin: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@askangelabrown
Store: https://www.amazon.com/shop/AngelaBrown
URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? **
Please email it to info[at]livewithimpact.com
** CREDITS **
Show Produced by:
Live with Impact | https://livewithimpact.com
Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown
Show Expert: Omuugn
Show Editors: PJ Barnes / Trina Hargett
Show Producer: Trina Hargett
How Breathing Gives You Energy - Join host Angela Brown and Omuugn as they explore the power of energy. Learn common issues people face with maintaining energy throughout the day, including poor diets and negative self-talk, and how these factors can impact one's ability to lead, manage, and parent effectively. Uncover how your thoughts, actions, and breath impact your energy, and learn practical techniques to enhance your vitality, well-being, and a more energized and balanced life.
* Get your copy of the book and come grow with us! *
* Please share your thoughts in the Comments section! *
CHAPTERS-------------------------------------------
00:00 Introduction to Energy and Wellness
00:33 Understanding Energy and Its Impact on Daily Life
01:29 The Importance of Energy Awareness
01:46 Harnessing Energy: Breathing Techniques
02:45 Changing Your Mindset: From 'Have to' to 'Get to'
03:33 Practical Tips for Energy Enhancement
04:40 Closing Thoughts: Taking Charge of Your Energy
RECOMMENDED RESOURCES -------------------------
Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK
Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf
The 30-Day Abundance Challenge: Attract the Wealth You Deserve (Live with Impact Series) - https://amzn.to/3ULfwTq
The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy - https://amzn.to/49IPMeM
13 Things Mentally Strong People Don't Do - https://amzn.to/4bYLp1d
When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA ---------------
** CONNECT WITH OMUUGN **
https://livewithimpact.com
YouTube.com - https://youtube.com/@LivewithImpact
Facebook: https://www.facebook.com/LivewthImpact
Facebook Groups: www.facebook.com/groups/livewithimpact
Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA **
YouTube: https://www.youtube.com/@AskAngelaBrown
Facebook: https://www.Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Reddit: https://Pinterest.com/AskAngelaBrown
Linkedin: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@askangelabrown
Store: https://www.amazon.com/shop/AngelaBrown
URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? **
Please email it to info[at]livewithimpact.com
** CREDITS **
Show Produced by:
Live with Impact | https://livewithimpact.com
Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown
Show Expert: Omuugn
Show Editors: PJ Barnes / Trina Hargett
Show Producer: Trina Hargett
