Self-Loathing vs. Self-Loving Habits

On this episode of Broadcast YOUR Beauty, TV News Anchor, host and author Meghan Bunchman highlights one Nashville neighborhood, in this week's good news segment, that went above and beyond for someone in need. She also reflects on six months of living in the world of COVID- the good, bad and the ugly.

On this episode of Broadcast YOUR Beauty, TV News Anchor, host and author Meghan Bunchman shares her top podcasts from the previous month that have challenged and developed her way of thinking. She also recommends one book that she continues to revisit throughout her life.

On this episode of Broadcast YOUR Beauty, TV News Anchor, host and author Meghan Bunchman talks love, fight and relationship languages. From reading the ever popular book: The Five Love Languages by Gary Chapman, Meghan applies the same way of thinking to other aspects of her life and challenges you to do the same. She also highlights this week's good news that's putting Australia ahead in the health world.

On this episode of Broadcast YOUR Beauty, TV News Anchor, host and author Meghan Bunchman faces her critics. She gets real about how destructive criticism can ruin her day and shares two valuable tips to simplify your life. In this week's good news segment, Meghan highlights a nonprofit organization that is working to ensure all brides have an epic and beautiful wedding day.

On this episode of Broadcast YOUR Beauty, TV News Anchor, host and author Meghan Bunchman gets vulnerable about her own body struggles and health journey. She talks about the destructive nature of clothing sizes and how distorted numbers only reinforce an already dangerous mindset over sizing. Plus, in this week's good news segment, she's talking face masks and how one little girl is making a big difference simply because she can.

On this episode of Broadcast YOUR Beauty, TV News Anchor, host and author Meghan Bunchman shares her best kept travel tips and tricks to save you money, time and health- no dreaded travel flu here. Plus, in this week's good news segment, she's talking green news and small hacks you can do on the daily that actually make a world of a difference.

On this episode of Broadcast YOUR Beauty, TV News Anchor, host and author Meghan Bunchman starts the episode out by highlighting good news of the week: how one Michigan principal is going above and beyond for her students. Meghan discusses the scarcity mentality females in the workplace have and how to break the destructive cycle. She also reads an excerpt from her book, Broadcast YOUR Beauty, which directly relates to the topic at hand.

On this episode of Broadcast YOUR Beauty, TV News Anchor, host and author Meghan Bunchman starts the episode out by highlighting good news of the week, including one mother who stands in at LGBTQ weddings when others refuse to show support. Meghan also explores the dangers of pigeonholing people and putting them into one box. It's time to see and accept people for their whole self, not just one aspect of who they are.

On this episode of Broadcast YOUR Beauty, TV News Anchor, host and author Meghan Bunchman starts the episode out by highlighting good (or at least hopeful) news of the week, including former President Barack Obama speaking out in the wake of George Floyd's death. She also reminds people that no matter how dire or trivial their pain is - dismissing your hurt does no one any favors. Pain is a relative thing and although there may be far worse things happening in the world, your reality and your feelings matter.

On this episode of Broadcast YOUR Beauty, TV News Anchor, host and author Meghan Bunchman starts the episode out by addressing the tragic death of George Floyd and the protests surrounding this injustice. Meghan advocates for change while reminding people to not lose sight of the goal: equality for all. Meghan also shares her experiences in Arizona, a state that has opened back up. Is the new normal here forever and what does that look like?