Dan Frawley

Daniel Lamar Roberts (born August 5, 1980) is an American mixed martial artist who last competed in 2015. A professional since 2007, he is a veteran of the UFC, Pancrase, Titan FC, and Legacy FC. Very great conversing with him about his speedy time in the UFC. Broke down all his fights that he had in the UFC. Also talked about the coaching he does and if he would ever get into broadcasting. Finally talked current UFC what fight he'd like to see happen and what fight that has happened could turn into a trilogy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Paul Stewart Moyer (born July 26, 1961 in Villa Park, California) is a former professional American football safety who played seven seasons for the Seattle Seahawks, from 1983 to 1989. He coached the Seahawks' secondary from 1990 to 1994. He currently appears as an analyst and occasional host on the Seahawks pregame and postgame shows. Great conversating with him about his time in Seattle to his final playing days of his career after a grueling neck injury. Also talked his tenure as a coach and even got the analyst in him to talk about the state of the Hawks going forward. Plus topics about baker and my chargers on what they will do --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Nathan "Nate" Quarry (born March 19, 1972) is a retired American mixed martial arts fighter who is most notable for his appearance in The Ultimate Fighter, a reality show from the Ultimate Fighting Championship, as well as co-hosting the show MMA Uncensored Live. Great way to start off the 100's with one of the original ultimate fighters and awesome family man. We got deep into his child hood to him being a single dad and making it big in the UFC. Talked about all his fights he had with guys like Jorge Rivera and Pete Sell to his championship fight against Rich Franklin and how they came about to talking about the lawsuit still going for equal pay to fighters and lastly talked about what he's done after fighting with talking with a documentary series and Reah Remi series. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Blaine Hardy (born March 14, 1987) is an American professional baseball pitcher for the Sioux City Explorers of the American Association of Professional Baseball. He has played in Major League Baseball (MLB) for the Detroit Tigers and Milwaukee Brewers. Very great conversation with him on his time with the Tigers to his rise up to the big leagues from minor league ball. We also talked how tough it was to transition to all 3 parts of pitching relief , starting and closer role he all did with the Tigers. Also talked about the leadership he had in the clubhouse with the likes of verlander, Scherzer, Hunter and Cabrera with the tigers and lastly we talked his favorite place to play --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Cory Cross (born January 3, 1971) is a Canadian former professional ice hockey defenceman, who played twelve seasons in the National Hockey League (NHL). Great talking to him about his 5 years here in Tampa to his other stops with the pillars of the league in the Leafs, Red Wings, Rangers and the Penguins. Also talked about his appearances on the world cups for his home country of Canada. Lastly we talked about the current NHL layout and the playoffs to who can be the wild card to possibly dethrone the Bolts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

James Thomson (born December 30, 1965) is a Canadian former ice hockey player. Selected 185th overall by the Washington Capitals in the 1984 NHL Entry Draft, Thomson also played for the Hartford Whalers, New Jersey Devils, Los Angeles Kings, Ottawa Senators, and Mighty Ducks of Anaheim. In total, Thomson played 115 regular season games, scoring 4 goals and 3 assists for 7 points and collecting 416 penalty minutes. Excellent conversating with him about his coaching his pee wee team to overcoming his addiction. As well we talked about him playing with the great one to playing in the one Stanley cup he had a chance to play in. Lastly we talked about some playoff hockey and who is the next Ovechkin/Crosby rivalry --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Chad Brown (born July 12, 1970) is a former American football linebacker of the National Football League. He was drafted by the Pittsburgh Steelers in the second round of the 1993 NFL Draft. He played college football at Colorado. Great conversating with him about the QB carousel this season to how how well his Steelers and Seahawks will do this year. Also talked with him about his early days in the steel curtain defense to playing for the almost undefeated patriots in 07. Lastly talked about Maddon and his experience with him and how the patriot way is --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

William Selby (born June 11, 1970) is a former utility player from 1996 to 2003 with the Boston Red Sox, Cincinnati Reds, and Cleveland Indians. He also played one season in Japan for the Yokohama BayStars in 1997. Selby played in 198 total MLB games, with a .223 career batting average. Mostly used off the bench, Selby hit a career high 6 home runs in 2002 with the Indians. The most dramatic of those home runs came on July 14, when he hit a walk-off grand slam against Mariano Rivera to defeat the New York Yankees, 10-7, in the bottom of the 9th inning. It was the first walk-off home run that Rivera had allowed in his career. Excellent hearing his stories about his career from his stints with the Indians to debuting with the Red Sox. We also talked about his hall of fame induction in the Bisons organization. Plus talked about his infamous grand slam of one Mariano Riviera that defined his career and to him giving Travis Hafner his nickname --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Brian Duensing (born February 22, 1983) is an American former professional baseball pitcher. He played in Major League Baseball (MLB) for the Minnesota Twins, Baltimore Orioles, and Chicago Cubs. Interview could have gone all night but it was a blast. Talking to him about his 10 years with the Twins to the Royals, Orioles and then the Cubs. As well we talked about his playing time winning the gold and bronze for team USA. Lastly we also talked about the hall of fame managers he played for and who hit him the best and who didn't. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Darrell May (born June 13, 1972) is an American former professional baseball starting pitcher. Great talking to him about his stops here in the us and Japan. To how different it is playing here to overseas in Japan. Plus talked about his time coaching high school and hall of fame talk. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support