We share some stories about how we met in Afghanistan. Paul is an Australian fitness icon and shares his insights on the bodybuilding sport.
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I give my opinion on meditation and how to do it. Answering questions from social media.
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This episode is sponsored by
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During this segment Thomas and I talk about the news and social media. Particularly about "fake news" and how social media impacts the actual news.
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This episode is sponsored by
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My childhood friend and I talk about how we have changed as we have grown up. Chris talks about how I have changed after the military.
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This episode is sponsored by
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Support this podcast: https://anchor.fm/hermitradio/support
