Join us on Episode 4 of the Build Insite podcast as we delve into the inspiring journey of Aaron "Coach Apples" Applefield, a beacon of resilience and leadership both on and off the baseball diamond. From the disciplined upbringing in a household shaped by a Top Gun graduate to the vibrant fields of Australian baseball, Aaron's story transcends mere sports narratives, infusing rich experiences into the fabric of business and personal development. In this episode, Aaron shares how he seamlessly transitions his formidable talents from the realm of sports to the dynamic landscape of the building industry. As a people and culture leadership coach, he intertwines timeless stoic principles with modern mindset coaching, navigating the frenetic pace of professional life with poise and efficiency. Join us as Aaron delves into fostering team spirit, achieving holistic well-being, and pushing the boundaries of productivity in today's fast-paced world. Whether you're a sports enthusiast, a seasoned business leader, or anyone in between, this conversation promises insights that will inspire you to redefine balance, discipline, and success. In part 2, Apples covers his daily techniques for keeping himself centred, the difference between being busy and productive, the changes he has seen in the building industry, and his biggest tips for goal setting.